Gratitude Garden 3.0
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Free Version
Publisher Description
This app will help you be happier! It pushes you to think about what has gone right in your day, which has been shown to increase happiness. Every time you note down what good things have happened (and there is always something), you receive points you can use to build up a garden and also a Gratitude Card with suggestions for further things you could do to increase your gratitude and happiness.
Research shows that one of the most effective ways that people can become happier is to note down the good things that happen every day. This shifts our focus onto what has gone right, rather than leaving us to ruminate about problems.
There is a huge amount of research indicating that the act of recalling and writing down what has gone well each day is one of the best way to increase your happiness. One study found that gratitude journaling for ten weeks increased happiness by 25% over the people who didn't keep a gratitude journal. Gratitude is also linked to high self-esteem, kindness, good health, energy and generosity.
The Gratitude Garden was designed by Izzy McRae, a coach and happiness teacher. You can find out more information about her and her courses at www.izzymcrae.com. Neville Sattentau produced the beautiful artwork. His website is www.nevart.co.uk.
Nov 28, 2019
Version 3.0
Major update including new interactive garden and a new card pack. Happy Thanksgiving!
About Gratitude Garden
Gratitude Garden is a free app for iOS published in the Food & Drink list of apps, part of Home & Hobby.
The company that develops Gratitude Garden is Applied Happiness Ltd. The latest version released by its developer is 3.0.
To install Gratitude Garden on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-11-28 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Gratitude Garden as malware if the download link is broken.
How to install Gratitude Garden on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Gratitude Garden is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Gratitude Garden is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
